Foam Roll

Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Office Hours

Our Regular Schedule

Monday

8:30 am - 5:30 pm

Tuesday

1:00 pm - 7:00 pm

Wednesday

8:30 am - 5:30 pm

Thursday

8:30 am - 12:00 pm

Friday

8:30 am - 5:30 pm

Saturday

9:00 am - 12:00 pm

Sunday

Closed

Monday
8:30 am - 5:30 pm
Tuesday
1:00 pm - 7:00 pm
Wednesday
8:30 am - 5:30 pm
Thursday
8:30 am - 12:00 pm
Friday
8:30 am - 5:30 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed

Location

Find us on the map

Contact Us

We look forward to hearing from you